Free guided meditation
Fridays 09:00 UK
We are all facing various challenges in these interesting times. Meditation practice helps the team at Onepoint to establish and maintain a peaceful, positive and happy mind.
We want to share what works for us with our clients, partner, friends and anyone who is interested.
Each session is run by an experienced facilitator and is based on the ancient method of yoga for the mind.
Coming up next — live!
25 Nov 2022 – Forget, Forgive and Be Free with Judy Rodgers
09 Dec 2022 – Free yourself from inner resistance and limited self-beliefs with Ken O’Donnell
23 Dec 2022 – Meditation Session with Charlie Hogg
Know anyone who might benefit from a fortnightly mind yoga workout?
Please invite them to join us — It’s free!
Also, check out the free apps that we helped create (below).