Oneness

ha

Hello,
we are Onepoint

We’re a family of technology professionals based in London and Pune who believe in the power of digital methods, architectures, and innovations to solve complex problems for our clients.

Discover Onepoint

Free guided meditation
Fridays 09:00 UK

We are all facing various challenges in these interesting times. Meditation practice helps the team at Onepoint to establish and maintain a peaceful, positive and happy mind.

We want to share what works for us with our clients, partner, friends and anyone who is interested.

Each session is run by an experienced facilitator and is based on the ancient method of yoga for the mind.

We will  be streaming on the Onepoint Oneness You Tube channel at 09:00 UK time. 

Coming up next — live!

22 March 2024: Rephrasing negative thoughts – every thought matters, with Harika Nimmala

05 April 2024: Exploring the healing power of silence, with Marcelo Bulk

Friday 09:00 – 09:30 UK, every fortnight, on YouTube

Know anyone who might benefit from a fortnightly mind yoga workout?
Please invite them to join us — It’s free!

Also, check out the free apps that we helped create (below).

BeeZone (free)

This app provides a variety of tools to enable you to take a break from a racing, stressful mind and come back to calmness and focus.

Happidote (free)

Happidote (think happy antidote!) offers an easy way to access practical advice through simple guided meditations to help calm your mind and soothe the stress of work.

just-a-minute (free)

just-a-minute is all it takes to bring ourselves back to our natural state of inner peace and well-being. Learn to relax, refocus and re-energise in just one minute with ‘just-a-minute’ meditations.