Free guided meditation
Fridays 9AM UK
We are all facing various challenges in these interesting times. Meditation practice helps the team at Onepoint to establish and maintain a peaceful, positive, and happy mind.
We want to share what works for us with our clients, partners, friends — and anyone who is interested.
Each 30-minute session is run by an experienced meditation facilitator, and is based on the ancient method of yoga for the mind. There is time for Q&A at the end, so you can get involved, too.
We’ll be streaming live on our Onepoint Oneness YouTube channel at 9AM UK time every Friday. If you miss us live, you can catch past episodes on this page after they have aired.
Coming up next — live!
29 May Decluttering the mind — Aruna Ladva
05 Jun Dealing with difficult relationships — Mike George
12 Jun Being myself, being with others — Yogesh Sharda
Know anyone who might benefit from a weekly mind yoga workout?
Please invite them to join us — It’s free!
Also, check out the free apps that we helped create (below).